Foundations First
Begin your learning journey with the vital first stage: preparation. A strong foundation is key to effectively building knowledge. Select a topic below to reset your focus, wellbeing and determination to succeed!
- Attention – Square one. Are you mentally ‘there’ when you need to learn?
- Diet – You are what you eat. But how does diet affect your learning?
- Motivation – Get up and go! Tackle negative mindset and thinking traps here.
- Procrastination – “I’ll just tidy my room instead…” Sound familiar?
- Reading – Learn about the brain benefits that come from a good story.
- Sleep – Far from doing nothing, sleep is essential to learning. Find out why.
- Wellbeing – Is your state of mind holding you back from your true potential?
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